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In the back of the nose there is a small pad of tissue, whose job is to keep out infection. When this tissue deals with repeated infections, it can become chronically enlarged causing a condition called adenoids. They seldom occur after puberty.

Adenoid

Symptoms

Do's & Dont's

Strengthen your general resistance to infection by a diet rich in Vitamin C, green vegetables, fruits potatoes, tomatoes etc. Avoid Allergens.

Avoid cold food & drink. Avoid preserved & artificially flavoured foods. Treat infections before they develop complications. Avoid crowded places.
During active infection - rest Steam inhalation will give temporary relief, as will warm water gargles.

Hot soups, hot milk can be taken.
Consult Your Doctor
If you child has intervals of not breathing many times each night Ear infection.
Chronic noseblock.
Hearing loss.