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In this often painful condition, veins are elongated, dilated and tortuous or knotted.
The surface veins of the legs are most commonly affected.

Causes

Signs & Symptoms

Superficial veins dilated.
Aching legs particularly after standing and better by rest.
Swollen ankles.
Pigmentation of the skin and eruptions.
Varicose vein may become inflamed causing pain and redness If circulation is severely impaired, the blood supply to the skin may be inadequate causing varicose ulcers.
Sometimes no symptoms maybe present.
Rupture may cause bleeding under the skin.

Do's & Dont's

Avoid standing for long time and also sitting cross legged. Try to relax for short spells with legs raised on a cushion esp. in the evening.
Use support stockings or tights available at your local chemist.
Take plenty of exercise. Maintain your weight or lose weight if needbe.
In case of pregnancy, sleep on left side.
Sleep with legs elevated in case of swelling of legs.
Do not strain while passing stool.
Drink plenty of water.
Eat food low in fat, sugar and salt and a diet high in fibre to avoid constipation.
Women should avoid wearing high heeled shoes for along time.

Consult your doctor

in case of ulcerous skin over the varicose vein.
In case of red varicose veins.
In case of bleeding from the veins.
The surgeon may suggest injection with a chemical to close the varicose vein. Blood will then reroute through other veins which under pressure may in time also become varicose.